I am Afnan Alfarsi, an Omani medical student in RCSI. I am happy that I got the chance to participate in Harbour2Harbour walk. I believe that Mental Health is a significant topic that should be understood and discussed among people. I think that people in general and students face a lot of difficulties that could lead to further issues which may affect their Mental Health. For this reason, it is important to know some strategies to help us overcome the difficulties that we face, and to improve our Mental health to avoid any issues in the future. I also believe that participating in Harbour2Harbour walk is giving me the opportunity to learn about Mental Health and share my knowledge among my family and friends.
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Harbour2harbour 